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I'm the Ruler of the Common Cold – and I Can Tell You Ways to Prevent It

This time a year ago, I ended up participating in a broadcast alongside three vocalists. There was a Ghanaian-origin rapper, a major pop celebrity, and an acclaimed classical singer. The coldest season was upon us. Just the night prior, I’d been at an old friend’s 60th birthday, squeezed into a pub's event space somewhere in Surrey. The festivities were fun, yet now, simply to make conversation, I questioned ways to dodge the common cold as numerous attendees were contributing to a chorus of sniffles and coughs. Incidentally, what explains the trumpet-like nose blows, while others are quieter? A question for another day.

The Response of the Singers

Upon referencing the party, these three musicians in the TV green room took two actions. First, they moved back a bit. Second, they engaged in a feverishly enthusiastic discussion regarding ways to stay cold-free that expected because of their careers was something of an obsession for them. I understand that, yet I'm personally involved – preventing colds is crucial for me since my colds are more severe than others'. I don’t have a medical certificate to confirm this, but I know it to be true. My colds last longer. I experience worse nasal blockage, my throat is scratchier, I suffer from louder, more relentless coughing spells. Those at home, familiar with the early throat signs indicating trouble ahead, sometimes banish me or clear the room themselves. When I worked as a sports broadcaster, the unfortunate crew in the control room learned to recognize the signals. “Headphones off!” the director would shout to his team to avoid auditory overload, damaging their headset equipment.

Handling Blocked Noses

As for my blocked noses, don't get me started. Sprays, drops, even the sharp aroma of warm spirits my mom advocates … they all work for a while before giving up. And there’s nothing as pitiable as a Midlands dialect uttered with blocked nasal passages. I mean, it can sound nasal even normally. Fortunately, this often brings compassion, which isn’t always a good thing. When I started college, separated from family care, the cleaner in our halls of residence took pity on me. “I’ve got just the thing for that, you poor thing. Be right back.” She was very lovely, distinctly Irish, and adamant that I consume the peeled, raw onion she presented to me. She observed me eating it. Goodness gracious. No improvement resulted, sadly, other than causing digestive turmoil and making my breath smell terrible.

The Singer’s Prevention Strategy

Therefore, I loathe winter illnesses and am convinced prevention beats cure which traditional or modern, fail to help. I listened intently alongside my colleagues as the singer detailed her prevention methods. With seasonal gigs on the schedule, she was highly committed. She instructed us to sanitize hands regularly during the cold months as far as I could deduce and, extra steps were needed during festivities. Before any event, she suggested a few applications of Vicks First Defence through the nasal passages – whether you felt a cold coming or not. Drastic. It appealed to me. And, get this, she mandated a second dose later with additional bursts of the product.

What Happened Next

I adopted the method. And I must admit I snuffled not once all last winter. There were drawbacks: the many containers I acquired, mislaid, reacquired, located, and more. And the disappointing instant when you discover you've crushed the hand sanitizer stored in your pocket and it's oozing out. However, an acceptable trade-off. As the cold season approaches once more, I'm stocked up with the mezzo-soprano’s recommended ordnance. I’m ready for battle.

Written by

Kayla Mclaughlin

Wildlife biologist specializing in sloth research with over a decade of field experience in Central and South America.

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